COURSExpress
| Small | - Digital Detox and Minimalism Course
| Small | - Digital Detox and Minimalism Course
Couldn't load pickup availability
Cut the noise. Regain your clarity. Live more intentionally. Are you constantly distracted, drained by screen time, or overwhelmed by digital clutter? This course is your step-by-step guide to unplugging from tech overload and designing a calmer, more focused digital life — without giving up the tools you love.✅ What You’ll Get Inside the Course:📱 6 structured modules including: Understanding digital burnout and reclaiming mental clarity. Managing smartphone addiction and screen time with ease. Organizing your life and work for fewer distractions. Creating a minimalist digital space (files, apps, inbox, notifications). Weekly planning and mindful routines with our Detox & Minimalism PlannerLong-term strategies to maintain digital wellness and avoid burnout relapse📒 Bonus: Digital Detox & Minimalism Planner (PDF and WORD). Includes screen time logs, habit trackers, digital decluttering checklists, and a mindful activity planner to help you track real change — day by day.🔥 Why This Course Works: Practical & science-backed strategiesInstant results: more clarity, time, and mental spaceIdeal for creatives, entrepreneurs, students, or anyone overstimulated by screensFlexible and adaptable to your lifestyle👇 Perfect For You If You Want To:✔ Break free from phone or social media overuse✔ Organize your digital life for clarity and calm✔ Sleep better, focus more, and stress less✔ Reconnect with your real-life goals and values✔ Create a healthier long-term relationship with technology. (6 pages course+ 4 pages of planner)
Share
